3 Healthy Toddler Snacks Homemade

3 Healthy Toddler Snacks Homemade

3 Healthy Toddler Snacks Homemade
3 Healthy Toddler Snacks Homemade


The American Academy of Pediatrics recommends toddlers be introduced to foods other than breast milk or infant formula when they are about 6 months old.

Toddlers need to have many essential nutrients in their early years to improve their growth and prevent disease. They should be fed healthy foods that contain plenty of vegetables especially when we talk about homemade snacks.

In this article, we will mention some snack recipes for preparing toddlers healthy meals.

1-    Healthy Toddler Snacks : Vegetables and rice

Healthy Toddler Snacks : Vegetables and rice
Healthy Toddler Snacks : Vegetables and rice

The ingredients:

  • Half a cup of carrots cut into small pieces.
  • One potato cut into pieces.
  • One zucchini cut into pieces.
  • Half cup of peas.
  • Three veins of broccoli.
  • One quarter cup of white rice.
  • Chicken breast.
  • Sterile water as needed.


How to prepare:

  1. Wash the chicken breast, cut into small sized pieces, and poach it in a vase of water for at least a quarter of an hour until fully cooked.
  2. Add the remaining ingredients to the chicken, and leave on fire for at least twenty minutes until the vegetables are fully cooked.
  3. Leave the food aside until it cools, then put in the electric mixer, mix the ingredients until thoroughly grinded, knowing that a little water can be added to the mixture to become soft textures.
  4. Place the mixture in the refrigerator until it cools slightly.


2-    Healthy Toddler Snacks : Mashed Pumpkin

Healthy Toddler Snacks : Mashed Pumpkin
Healthy Toddler Snacks : Mashed Pumpkin

The ingredients:

  • Small grain of pumpkin.
  • A glass of hot water.


How to prepare:

  1. Poach the pumpkin into the water until it is fully cooked.
  2. Leave the boiled pumpkin aside until it cools, place in the electric mixer bowl and thoroughly grind.


3-    Healthy Toddler Snacks : Oatmeal soup and potatoes

Healthy Toddler Snacks : Oatmeal soup and potatoes
Healthy Toddler Snacks : Oatmeal soup and potatoes

The ingredients:

  • A grain of potatoes.
  • Three tablespoons of oatmeal.
  • A teaspoon of tomato paste.
  • A pinch of ground black pepper.
  • 1/4 teaspoon salt.


How to prepare:

  1. Cut the potatoes into small pieces, and boil it in a vase of water until fully cooked.
  2. Add the oatmeal, stir the ingredients, and leave on fire until you reach the boiling point.
  3. Pour the mixture with salt, black pepper, add tomato paste, and stir the ingredients until they overlap. Leave the soup aside until cool, then grind it with the electric mixer.


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