HEALTHY TODDLER MEALS IDEAS

Healthy toddler meals ideasChicken and rice with mixed vegetables

Healthy toddler meals ideas: Chicken and rice with mixed vegetables
Healthy toddler meals ideas: Chicken and rice with mixed vegetables

Some of the meals are soft to stomach and easy to digest, as well as contain many important nutrients for toddler’s body, vitamins and minerals that provide the body energy, and these snacks are easy and quick preparation, it does not require a lot of time or effort, and vary according to the period or the work of the person to be provided, and in this article we will mention ways to make some healthy meals ideas suitable for toddlers.

Rice with chicken and vegetables


The ingredients:
  • ·         Chicken breast.
  • ·         A cup of rice.
  • ·         Three cups of chicken broth.
  • ·         Medium carrot.
  • ·         Medium potato.
  • ·         Medium zucchini.
  • ·         Little of Food salt.
  • ·         A splash of cumin.
  • ·         Four tablespoons of olive oil.


BEST YOGURT FOR TODDLERS

Preparation:

  1. ·         Put the rice in hot water and leave it drained for an hour.
  2. ·         Cut the zucchini and potatoes into small pieces, and grate carrot or cut it into thin matchsticks.
  3. ·         Place the chicken breast in a saucepan of water, and let it boil, and then cut it.
  4. ·         Put the oil in a saucepan, add the rice, water, and then add the chicken.
  5. ·         Place zucchini, potatoes and carrots with a mixture of rice and chicken.
  6. ·         Add cumin, salt and chicken broth, let it boil for 5 minutes after that cook over low heat until cooked.

Serve it for your lovely toddler,

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