Veggie Nuggets for Toddlers - perfect for little hands

Veggie Nuggets for Toddlers (perfect for little hands)

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Veggie Nuggets for Kids & Toddlers

Make your toddlers happy at your next family meal with this easy veggie nugget recipe, which have a similar texture to chicken nuggets, with some hidden veggies and whole grains, quick and easy snacks for toddlers.

Yields 12-15 pieces of nuggets

  • 1 small bowl of cauliflower florets (the amount is about a fist-sized cauliflower)
  • 1 small size carrot, peeled and cut
  • 1 small cup of corn kernels, raw or canned
  • 250 gram of minced chicken.

  • Dash of Italian herbs
  • Pinch of white grounded pepper
  • 1 teaspoon of cornflour
  • 1 teaspoon of olive oil
  • 1 teaspoon of light soy sauce
  • 1 teaspoon of brown sugar
  • 1 teaspoon of turmeric powder
  • 1 egg, beaten
  • 1 cup of breadcrumb


(1) Steam cauliflower, carrots and corn kernels (if raw) until soft.
(2) Mash the steamed veggies and let it cool before mixing with raw minced chicken meat.
(3) Mix in seasoning. Stir well with a fork. Marinate in refrigerator for at least an hour.
(4) Make marinated meat-veggie mixture into nuggets shape. Coat the whole raw nuggets with beaten egg and bread crumbs.
(5) Air-fry nuggets at 160 degrees Celsius for 20 minutes. 
Then, increase temperature to 170 degrees Celsius for another 10-15 minutes or until golden browned. You may choose to shallow fry or pan fry in the wok, too.
 This recipe is suitable for toddler from 12 months old up. 

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